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Tension as a tool for Balance
I wrapped my feet arches with support tape, pulled up my pinkest compression sleeves, had on the leggings, running bra, tank and cap. I had my dog. Two bottles of water in my cup-holders and my phone...
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To Use Tension, Or Run From it…
English: Waterfall near Lepena, Slovenia Slovenščina: Slap, Lepena, Slovenija (Photo credit: Wikipedia) A few days ago, we talked about tension being a tool for balance. Col, in her comments, asked to...
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